Sworkit Kids from Nexercise is a new iOS and Androidapp designed to get children moving with short, fun exercises. The app features workouts of five to 30 minutes in length (users select the length). Each workout has a mix of fun exercises, such as diagonal hopping, crab walking, and hopping on one foot. Users can choose exercises, or they can let the app create a sequence of exercises for them.
Roni Habib begins his TEDx Talk with a story about receiving a watch with a compass from friends during college. He explains that while it was intended to combat his lack of directional skill, he soon realized that he needed a compass that would help lead him to a happier and more fulfilled life.